Right next to the fitness industry is the fast food chains, doing all they can to keep on the top of the “healthy eating” era. They make it look like they can tailor to our dieting needs with “fat-free,” “low Calorie,” and “low-carb” meals.  The bottom line is that fast food is not good for you. › Read more

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Fitness Blueprint

100 Dudley St.
Jersey City, NJ 07302

(201) 450-6049

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