#1 Set a fitness goal with a plan, and make the decision to attain that goal. The path to the goal will most likely go many directions, but when you make that decision to succeed, you will be motivated to plow forward until you reach that goal. Your most powerful tool is making that decision. › Read more
– OK… Fitness Blueprint knows you want a six pack or a lean mid-section, and all you see are these ads for new break-through equipment that claim to deliver results or when you ask an expert they end up sounding like scientist. Well here it goes. It is not the rocket science that most people › Read more

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Fitness Blueprint

100 Dudley St.
Jersey City, NJ 07302

(201) 450-6049

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